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» Do These 8 Things to Avoid Catching a Cold
It's snow season, red cup season, family season, and . . . cold season. And if you're bracing yourself for the inevitable cold that you know will pass through your family and your co-workers and closest group of friends, know that there are steps you can take to actively defend yourself and your immune system. Try these eight simple tips to protect your body and stay healthy this Winter!
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