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» Shay Mitchell's Secret to Looking Fit? This Insane Gym Routine
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How I Stay Healthy Without Working Out
Having a 13-month-old son has helped legitimize my "I don't have time to work out" excuse, but in all honestly, I'm just choosing not to. It's a choice that used to make me feel guilty. "I should go to the gym" is what I'd t… Read More
This Is the Diet That Got Me a 6-Pack in 2 Weeks
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Well-balanced meals and snacks are both important for maintaining a healthy lifestyle. But whether it's because you find yourself mindlessly snacking or because your meals aren't keeping you as full as you'd like, sometimes … Read More
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11 Awesomely Practical and Stylish Hairstyles For Your Next Sweat Sesh
Gym hair, DO care - more and more women are creating really beautiful, functional styles to keep their hair in place during a workout. And it's fun! If you've ever wanted to experiment with something beyond your usual 'do, t… Read More
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