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We're soaking up all the good sports news we can find right now, and this definitely qualifies: an American women's indoor volleyball league has officially come together and is due to start playing in February 2021.
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You probably already stretch before and after exercising, depending on the workout, but stretching is something you need to do every day, whether you work out or not. That's because it keeps your muscles from shortening (hel… Read More
What Has 26 Grams of Protein?! Trader Joe's Veggie Burger
I'm just going to carry a box of these Trader Joe's Hi-Protein Veggie Burgers in my purse. That way, anytime someone asks me, "How do you get enough protein if you don't eat meat?" (for the gazillionth time), I'll just whip … Read More
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Michael Jordan is arguably the greatest basketball player of all time, and when you take just one look at his game, you can see why. The new ESPN documentary The Last Dance follows the five-time NBA Most Valuable Player as h… Read More
Everything You Need to Know Before You Sign Up For Online Therapy Amid the Novel Coronavirus Outbreak
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