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» Torch 300 Calories in 30 Minutes With This Cardio Boot Camp
Maximize your sweat session by mixing cardio with strength training. This combo burns calories while building metabolism-boosting muscle, and we call that a winning combo. Try this tried-and-true workout for yourself with this 30-minute cardio boot camp. We offer modifications for every move, so no matter your fitness level, we've got you covered. Grab a towel and a set of medium weights, and get at it.
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