vendredi 24 mars 2017
Try a 3-Minute Workout That Targets the Upper and Lower Abs
Short on time but have big ab goals? You can fit this quick session into any part of your day, and you don't even need equipment. Try these three moves for one minute each to work the lower abs and that six-pack area; you'll be burning up, toning, and even giving your booty some love, too.
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