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How to Eat If You're Trying to Lose Weight, According to a Dietitian
Like most people trying to lose weight, I listened to the experts. Instead of eating breakfast, lunch, and dinner, I started scheduling meals and snacks so I was eating five or six times a day. This worked out to noshing on … Read More- After 3 Back Surgeries, Bar Method Helped Me Find the Joy in Exercising
I never expected to utter the words “joy” and “exercise” in the same sentence. Then, two years ago, on a whim and with a little convincing from my best friend, I tried The Bar Method. To this day, I take classes five and som… Read More
- Created by Collective: Get the Party Started With Classic Holiday Cocktails
Spike your hot chocolate for a rocking good time! - A Bubbly Life
Winter sangria will instantly add cheer to your holiday bash - TFDiaries
This apple cider is for adults only! - Belle Vie
Spice up your Champagne with a holi… Read More
- Created by Collective: Get the Party Started With Classic Holiday Cocktails
Spike your hot chocolate for a rocking good time! - A Bubbly Life
Winter sangria will instantly add cheer to your holiday bash - TFDiaries
This apple cider is for adults only! - Belle Vie
Spice up your Champagne with a holi… Read More
- After 3 Back Surgeries, Bar Method Helped Me Find the Joy in Exercising
I never expected to utter the words “joy” and “exercise” in the same sentence. Then, two years ago, on a whim and with a little convincing from my best friend, I tried The Bar Method. To this day, I take classes five and som… Read More
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