Home »
Fitness
» 12 Reasons Why You Should Try a Collard Green Wrap Tonight
Who needs flour wraps when you can get down with a GF tasty green option instead? Collards tend to be sturdier than most other lettuce varietals, so you can pack a good amount in them and still roll 'em up. Plus, they're supergood for you since they're packed with vitamins A, C, and K, as well as folate, omega-3 fatty acids, and potassium. Time to embrace the new wrap.
Related Posts:
This Is the Gym Bag You've Been Seeing All Over - It's Definitely Worth the Hype
My workout essentials include a quality pair of sneakers that I can do everything in, quality workout gear (trust me, it's worth the investment), a good playlist, and a great bag to store all of my gear. The Nike Pegasus is … Read More- 7 Foods That Will Help You Feel More Calm and Less Stressed
If you're dealing with stress or anxiety, sometimes it seems like nothing can take the edge off, and sometimes it's easy to comfort yourself with food. When you're reaching for chips or ice cream as an outlet for your tense … Read More
- Can the Keto Diet Mess With Your Cholesterol? Here's What Heart Doctors Had to Say
One of the most controversial topics in dieting and healthy living continues to be the ketogenic diet. The high-fat, low-carb diet has been a major success tool for weight loss, metabolic changes, and healing patients with d… Read More
- Start Your Week Off Right With This Full-Body Workout From Kayla Itsines
Kayla Itsines is expecting a baby girl in May, and ahead of her due date, the popular BBG trainer is staying fit. She continues to modify her exercise as her pregnancy progresses but still creates circuits that could kick o… Read More
- Red Meat Is Still Bad For Heart Health, Study Finds - but Not Just Because of Saturated Fat
Doctors and experts have long warned against eating too much red meat for heart health. In fact, the American Heart Association (AHA) recommends only eating lean meat such as chicken or fish without the skin because they are… Read More
Articles
0 comments:
Enregistrer un commentaire