mardi 11 avril 2017
6-Minute Gut-Busting Bodyweight Ab Workout
Get a stronger, more-defined core in minutes with this six-minute workout. All you need is space on the floor and your own body, and this gut-busting workout will leave you sore tomorrow.
This workout includes six moves, done for 30 seconds each, making a three-minute workout. Repeat for a total of two times to make this a six-minute ab blaster. Get ready to get sore!
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