vendredi 7 avril 2017
Beyond Crunches: The Best Ab Exercises You Should Be Doing
We all like to work our abs, right? But it's easy to get in a rut with your routine. Here are 27 of the best ab exercises to get a tight, toned, and strong middle. We've included both bodyweight moves that you can do anywhere along with weighted exercises for when you really want to take it up a notch.
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