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A Fitness Editor Shares Her Week of Meals and Workouts
A "Unicorn Parfait" that you'll find in Friday's food log
Since becoming a fitness writer, I can't tell you how many questions I get about my routine, my food, my favorite products . . . actually, I can tell you. I get one t… Read More- The Exact Diet and Fitness Plan I Followed the Month Before My Wedding
Every bride wants to feel her best on that special day. Even though my now-husband and I chose to elope (which was the best decision of my life, but that's another story entirely) and there was nothing traditional about our … Read More
- The Best Fall-Flavored Snacks Live at CVS, So Form a Single-File Line
Knowing that you have a few snacks in your bag just makes it easier to get through the day. For those times when you don't have the luxury of cooking or baking your own snacks and slipping them in your purse, it pays to know… Read More
- The Biggest Misconception About Keto, Debunked By a Doctor
The keto diet is still hotly contested, but clinical nutritionist Dr. Josh Axe, DNM, DC, CNC chalks a lot of that up to one giant misconception: "It's not just butter and bacon."
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- 5 Ways to Enjoy Pumpkin Spice Without Gaining a Pound
You're welcoming cooler, Fall weather with open arms because you're obsessed with pumpkin-spice-everything, and you love curling up on the couch under a blanket with a cup of hot cider. We're right there with you. Only we're… Read More
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