jeudi 6 avril 2017
How Many of These Incorrect Things Are You Doing in Your Cycling Class?
As cycling classes fill up with eager students looking to lift and firm their bodies and push themselves cardiovascularly, it's become increasingly important to educate people on proper form. There's a lot more involved in cycling than just clipping into a stationary bike and pedaling. From figuring out your torque to the importance of hydrating, we've highlighted the most common cycling mistakes people make. Read on to get schooled on things you could be doing wrong, then get ready to saddle up.
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