mercredi 5 avril 2017
No Matter How You Spin It - You Need These Essentials For Indoor Cycling!
Indoor cycling and Spin classes are a mainstay at the gym, but specialized boutique studios like Flywheel Sports, SoulCycle, and Cyc are bringing the workout to more people than ever before. Regardless of where you choose to turn the wheel, you'll need the right gear. We turned to Allie Fell, an instructor at SoulCycle, for her top gear picks when it comes to sweating it out on the bike!
Related Posts:
Soothe Sinus Pain With This Simple Apple Cider Vinegar Brew… Read More
10 Weight-Loss Rules That Work There's so much out there when it comes to weight-loss tips, and it can be hard to separate what works from what's just a fad - especially when you're just starting out on your weight-loss journey. So we went straight to the… Read More
The At-Home Workout That Works Your Entire Body in 20 Minutes This quick, full-body workout will help you stay fit no matter where you are. With no equipment needed to work your entire body, there really are no excuses. Plus, it's short! This workout, including warmup and cooldown, tak… Read More
The Ultimate Running and Toning Workout Combine your cardio with some strength training to reap the benefits of both types of sweat sessions. This workout mixes running with toning exercises, so you build muscle while burning serious calories in just 30 minutes. I… Read More
Finally! An At-Home Fat-Blasting Cardio Workout Finally! A killer cardio workout you can do in your living room. Part of our No-Excuses Workout Challenge, this is cardio you can do anywhere. It's perfect for torching calories without having to go for a run. Here's the wor… Read More
0 comments:
Enregistrer un commentaire