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Halle Berry's Trainer Says This Is How Much Cardio You Should Do a Week to Lose Weight
"How much cardio do I need to lose weight," is one of the most common questions asked when it comes to working out and achieving your weight-loss goals. During Halle Berry's most recent "Fitness Friday" series on Instagram, … Read More
These 12 Wellness Products Can Be Yours in Just 2 Days, Thanks to Amazon!
This is the year we're all trying to live our best lives and be our best selves. For this editor, everything starts with wellness; when I feel like I'm indulging in some much-needed self-care, I can be a better friend and co… Read More
Watch This Figure Skater Make History With Her Mesmerizing Routine - She's Only 13 Years Old
When we were 13, we were playing with Bratz Dolls and our Game Boy. Alysa Liu on the other hand was busy becoming the youngest US figure skating champion in history. On Jan. 25, she also became the first woman to land two tr… Read More
If You've Been Eating Eggs For the Protein, Here's What You Need to Know
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