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If You Suffer From Extreme Period Pain, You Could Have Dysmenorrhoea
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Despite eating (what I thought was) a wholesome breakfast every morning, the pounds weren't dropping. So why was I not losing weight? All the experts say breakfast is key to boosting metabolism, after all. I didn't realize I… Read More
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If you're determined to lose weight, choosing healthier foods and counting calories is essential, but you might be surprised that slashing calories to the bare minimum isn't the ticket to weight-loss success. Here's some inf… Read More
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- Double For Your Money: Clothes You Can Wear to Both the Gym and the Office
Wearing workout clothes to work sounds like a dream. Being at your desk for eight hours straight is a lot less painful when you're lounging around in a pair of stretchy leggings and sneakers. I know this firsthand because I … Read More
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