Home »
Fitness
» These Before and After Pics Aren't What You Think, but You'll Totally Relate
Related Posts:
A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
I have some tough love for you today. It's about your workouts. You go to the gym several times a week, sometimes twice in one day, and yet you aren't as fit as you should be.
As a certified group exercise trainer and indoor… Read More- 1 Woman Gets Real About the Truth Behind Those Staged Poolside Photos on Social Media… Read More
- 32 Vegan Lunches You Can Take to Work
Whether you follow the "vegan before 6 p.m." routine, you're taking a Beyoncé-like vegan challenge, or you're animal-free through and through, it seems like more and more of us have tried a vegan diet. While going vegan may … Read More
- The 25 Best Exercises to Tone Your Abs (and None of Them Are Crunches)
Let's be honest: crunches aren't the most exciting of exercises. And they're not always the most effective way to tone your abs anyway. If you're bored with your sit-up routine, here are 25 fun and effective moves to mix up … Read More
- 10 Kitchen Hacks That Make Life Healthier and Easier
Sunday is not a day of rest in my house! I take the afternoon to meal plan, grocery shop, prep, and cook to make eating healthier go a little easier. If you're looking to lose or maintain your weight, prep these 10 foods for… Read More
Articles
0 comments:
Enregistrer un commentaire