mercredi 31 mai 2017
These Smoothie Bowls Are Almost Too Pretty to Eat (Keyword: "Almost")
If the saying "you are what you eat" is true, then consider Instagrammer Rachel Lorton a work of art. The vegan and self-professed "smoothie bowl art enthusiast" is not kidding around about her gorgeous meals; the colorful creations that she posts on her feed are pleasing to the eye and the palate. Complete with recipes, how-to videos, and encouragement for her growing group of followers, Rachel's beautiful smoothie bowls are only matched by her cheerful personality.
"I inspire them to eat healthy because they didn't realize vegan food can look so good!"
"I constantly get feedback from, let's just say 'junk-eaters,' who tell me that I inspire them to eat healthy because they didn't realize vegan food can look so good," Rachel told POPSUGAR of her edible artwork. There's just something about a beautiful meal that makes you more likely to eat healthily and broaden your culinary horizons, right?
While Rachel uses a variety of ingredients (which are listed in the captions of each smoothie snap), there's one standout favorite. "I absolutely love using raw beetroot," she said. "I will prep it ahead of time by peeling it, chopping it into cubes, and freezing it." Not only does the root lend a gorgeous magenta color to the smoothie bowls, but Rachel also adores its health benefits: "I love all of its nutritional characteristics, but I enjoy how it helps muscle recovery and stamina for working out the most." Another of her favorite smoothie bowl ingredients is spirulina, a natural algae powder high in protein and antioxidants.
We've collected photos of these smoothie bowls that are almost too pretty to eat - keyword: "almost" - but you should definitely check out Rachel's Instagram for full recipes and instructions for each beautiful meal.
Head over to our Snapchat today to see how you can make a gorgeous millenial pink smoothie bowl!
Related Posts:
23 Lightweight Running Jackets For Spring Workouts The weather's warming up, which means it's time to say goodbye to the treadmill and hello to running on the streets. But as temperatures fluctuate, sometimes you still need an extra layer. We've found 23 jackets that will su… Read More
Weight Training, TIU Workouts, and Meal Prep Helped Stephanie Totally Transform Her Body What started with a Tone It Up challenge snowballed into a total lifestyle change for Stephanie. She discovered a nutrition plan, strength training (with weights!), and a healthy lifestyle that made her feel so much better a… Read More
10 Benefits of Running That Have Nothing to Do With Weight Loss I started running three years ago to lose weight and get in shape and since then, I have finished two half-marathons, a triathlon, one 10K, and a handful of 5Ks. I still enjoy the weight-loss benefit that comes from running,… Read More
23 Lightweight Running Jackets For Spring Workouts The weather's warming up, which means it's time to say goodbye to the treadmill and hello to running on the streets. But as temperatures fluctuate, sometimes you still need an extra layer. We've found 23 jackets that will su… Read More
Weight Training, TIU Workouts, and Meal Prep Helped Stephanie Totally Transform Her Body What started with a Tone It Up challenge snowballed into a total lifestyle change for Stephanie. She discovered a nutrition plan, strength training (with weights!), and a healthy lifestyle that made her feel so much better a… Read More
0 comments:
Enregistrer un commentaire