vendredi 11 août 2017
3 Flat-Ab Exercises From Shaun T - and All You Need Is a Chair
Here's a quick three-minute workout from Beachbody Super Trainer Shaun T. It's just three moves! And all you need is a chair. Best thing: two of the moves are actually done sitting down. But don't be fooled; this sweet little workout will still get your abs burning.
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