mercredi 23 août 2017
78-Year-Old Heart-Transplant Survivor Does CrossFit 3 Times a Week
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How 1 Woman Stopped Yo-Yo Dieting and Lost 115 Pounds After years of yo-yo dieting, Ashley German was tired of feeling like her weight was something she couldn't control. But it took a trip to the emergency room and a number on the hospital scale for her to decide to make a cha… Read More
How 1 Woman Stopped Yo-Yo Dieting and Lost 115 Pounds After years of yo-yo dieting, Ashley German was tired of feeling like her weight was something she couldn't control. But it took a trip to the emergency room and a number on the hospital scale for her to decide to make a cha… Read More
I Broke Up With Running and My Fitness Life Is So Much Better When I set my eyes on participating in my first triathlon seven years ago, I hadn't run just to run since 8th grade track when I ran the merciless 400 meters - one loop around the track at a painful semisprint speed. Biking … Read More
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