Home »
Fitness
» An Easy Technique to Pack 5 Salads Tonight That Will Stay Fresh All Week
Eating a big salad at least once a day is a great way to maintain healthy habits. Don't have time to cut up a salad every single night? Here's a way to make all the salads you need for your workweek at once. Follow these simple salad-making rules, and your meal will taste just as fresh on Friday as it does on Monday!
This is just a general guide with lots of room for creativity. Even though you're making all five salads at one time, you can still make them all a little different with the types of toppings and dressings you use for each one. It's a great way to save time and money and ensure you're getting a dose of daily veggies for health and weight loss.
Related Posts:
If You Have Trouble Sleeping at Night, Try This Yoga Pose
Every single person deals with stress in some form - and we're always trying to learn the best ways to deal with stress so it doesn't take over our lives and we can be happier, healthier people. One of our favorite ways to m… Read More- If You're Trying to Lose Weight, Here's a Look at the Best and Worst Cocktails For Your Waistline
Headed to a tropical escape or perhaps just your local watering hole? Those festive warm-weather libations are a staple of Summer vacations, and while they're truly delicious (I personally could never turn down a fresh piña … Read More
- The Top 4 Workouts to Avoid If You're Trying to Lose Weight
We encourage all types of fitness, for more reasons than just weight loss. While weight loss is an awesome side effect of working out and living a healthier lifestyle, exercise can benefit your brain, your mood, your sleep, … Read More
- Meet Team USA's Rockstar Women's Gymnastics Squad
Last week the top five women from Team USA women's gymnastics made the cut for the 2016 Summer Olympics in Rio, and they've been touted as "the most decorated and competitive women's gymnastics teams ever." What does that me… Read More
- If You Want to Run Longer, This Is a Must
Ever wonder why some days you feel like you can keep running and running while on others you have zero stamina? Certainly the amount of sleep you got the night before, stress levels, and diet play a role in how you perform d… Read More
Articles
0 comments:
Enregistrer un commentaire