Home »
Fitness
» CrossFitter Jennifer Smith Shows Off Her 15-Minute 6-Pack "Transformation"
Related Posts:
I Made These 3 Changes at Breakfast, Which Helped Me Lose Weight
Despite eating (what I thought was) a wholesome breakfast every morning, the pounds weren't dropping. So why was I not losing weight? All the experts say breakfast is key to boosting metabolism, after all. I didn't realize I… Read More- Yes, You Can Make Vegan, Gluten-Free, Protein-Packed Pumpkin Pie (and No, You Can't Tell the Difference)… Read More
- Whole30: The Skinny on What You Can - and Can't - Eat
If a regular diet is like enlisting in the Navy, Whole30 would be like Navy SEAL training: only the strong survive. As nutritionist Amy Giustino-Talbot explained to POPSUGAR, "The premise of Whole30 is to reset your body's m… Read More
- Celiacs Rejoice: These Halloween Candies Are Gluten-Free
Holidays can be a real drag if you have dietary restrictions, and with Halloween being all about the candy, it can be downright scary. But there's good news for those avoiding gluten: although you'll have to steer clear of h… Read More
- The Best Healthy Pumpkin Desserts
Love pumpkin pie but hate the calories? Or maybe pie just isn't your thing. Whatever the reason, life doesn't seem right without enjoying pumpkin treats. From muffins to cookies, frozen treats to flan, we have a healthy pump… Read More
Articles
0 comments:
Enregistrer un commentaire