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Yogis, Listen Up! These Are the Only Sports Bras You'll Want to Practice In
Sports bras are an athletic girl's ultimate necessity. If yoga is your workout of choice, you have a little more flexibility when it comes to choosing a sports bras. Since it's not a high-impact workout, the bra doesn't need… Read More
Trader Joe's Now Offers Spaghetti Squash Spirals With a Cozy, Fall-Approved Twist
Dude, I freakin' love spaghetti squash, but you know what I don't love? Nearly severing my fingers every time I attempt to slice into the heavy yellow gourd with one of my too-dull knives. That's precisely why I couldn't hel… Read More
10 Things You Can Do Every Day to Live Longer
Did you know that there are small, nearly mindless things you can do every single day to live longer? If you're looking for a healthier, extended life (meaning more time doing the things you love), then age gracefully with t… Read More
I Took Barre Every Day For a Week, and My Sex Life Is on Fire
I've always been a HIIT and boot camp kind of girl. The harder the workout, the more powerful I feel. My body craves it, grueling sets of burpees and all. But while I'm pretty toned, there were a few areas of my body that I … Read More
Drinking Water Just Got More Fun - Here's How
We know that drinking water is an essential component of a healthy lifestyle. But sometimes we love our more "fun" drinks that have just a bit more flavor. Enter hydration supplements. These individual packets pack in powerf… Read More
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