jeudi 3 août 2017
No Running Required: 10-Minute At-Home Cardio Sweat Session
You don't have to run to get a good cardio workout. We've rounded up all sorts of heart-pumping moves to help you sweat it out in the comfort of your living room. With no equipment needed, this quick workout is excuse-proof, too. Press play, and get ready to shred some calories.
Related Posts:
4 Surprising Reasons to Drink Hot Water With Lemon Every Morning Trying to cut coffee out of your morning? A cup of hot water with fresh lemon juice is an ideal alternative that many nutritionists drink every day - and it's not just because of its tangy flavor! Here are four compelling re… Read More
Eat Enough of This Every Day to Cure Your Bloated Belly If you're constantly battling a bloated-looking, uncomfortable belly, and you've ruled out an allergy or sensitivity to gluten, the answer may be as simple as eating more - more fiber, that is. As a daily recommendation by t… Read More
How Many Calories Do I Burn in Zumba? Zumba is one of those workouts where you're having so much fun that it doesn't feel like exercise at all. And you're not even thinking about the fact that it's an amazing cardio workout for your heart, it's scientifically pr… Read More
A Quickie Butt- and Thigh-Burner You Can Do While Getting Ready in the Morning You do it at least twice a day, maybe more, so why not make the most of those two short minutes? Instead of just standing there waiting for the time to pass, do this quickie butt-and-thigh workout. Although it's only four mo… Read More
These 2 Photos Prove That "Sizing Is Such Bullsh*t!"… Read More
0 comments:
Enregistrer un commentaire