Home »
Fitness
» Once You Work Your Abs Standing, You'll Never Go Back to Crunches
It's time to the give up crunches to do some ab exercises that really work. Skip lying on the ground and give this 10-minute ab workout a whirl. Adding a dumbbell to the workout makes it even more effective. Grab your weight, between five and 10 pounds, then press play, and get ready to work!
On Anna: Adidas and APL shoes
Related Posts:
Meet Lucuma, the Superfood You Need to Know More About
From maca to chia to quinoa to acaí, you may think you've seen it all when it comes to South American superfoods. But think again, because you're about to get schooled on lucuma, the latest and greatest addition to your diet… Read More- Meet Lucuma, the Superfood You Need to Know More About
From maca to chia to quinoa to acaí, you may think you've seen it all when it comes to South American superfoods. But think again, because you're about to get schooled on lucuma, the latest and greatest addition to your diet… Read More
- Who Knew Mark Zuckerberg Was Hitting the Gym Like This?
When you hear the name Mark Zuckerberg, you immediately think of Facebook and maybe also Jesse Eisenberg in The Social Network, but now, we're seeing the CEO in an entirely new light - in workout mode - and we're impressed. … Read More
- Who Knew Mark Zuckerberg Was Hitting the Gym Like This?
When you hear the name Mark Zuckerberg, you immediately think of Facebook and maybe also Jesse Eisenberg in The Social Network, but now, we're seeing the CEO in an entirely new light - in workout mode - and we're impressed. … Read More
- 23 Insanely Healthy Brunch Recipes to Make This Easter
I'm not sure if I'm the only one, but when brunch comes to mind I don't exactly think healthy. With Easter around the corner, plan a brunch that is nutritional and also insanely delicious that will wow your family and friend… Read More
Articles
0 comments:
Enregistrer un commentaire