Home »
Fitness
» Skip the Powder: These Protein Smoothies Use Creamy Yogurt
Whether you're using Greek, coconut, Icelandic, or almond, yogurt makes a delicious addition to a smoothie. If you don't like the taste of protein powder, or maybe you just love yogurt, then it makes the perfect creamy, healthy base (with a debloating edge) for your favorite frozen blends.
Related Posts:
18 Whole30 Dinners You'll Make Well After Your Diet Ends
There are a lot of good reasons to try the Whole30 Diet; it's made up of fresh, whole foods, and free of things like sugar, junk food, and alcohol. It's a great plan for anyone looking to clean up their diet, but given the s… Read More- 26 Breathtaking Shots of Ballerinas Against Stunning Beach Backdrops
Ease your daily stresses while you get inspired with these absolutely jaw-dropping photos of impossibly talented dancers; they'll make you think of the word "athlete" in a whole new way. David Hofmann, owner of Shark Cookie … Read More
- 35 Plank Variations That Will Strengthen and Tone Every Inch of Your Body
A plank is anything but basic. The move simultaneously works the upper body and core without needing a single piece of equipment to do so. Adding the move into your regular routine will help you become stronger and leaner an… Read More
- I Added These 4 Things to My Salad and Now I'm Not Hungry Till Dinner
I was feeling proud of being so prepared, making five mason jar salads on Sunday, but as soon as I finished my last forkful of veggies at lunch on Monday, I was starving an hour later. Then I'd end up eating a huge snack tha… Read More
- Low-Calorie, Dairy-Free Sugar Cookies That Actually Taste Amazing… Read More
Articles
0 comments:
Enregistrer un commentaire