Home »
Fitness
» The 25 Best Exercises to Tone Your Abs (and None of Them Are Crunches)
Let's be honest: crunches aren't the most exciting of exercises. And they're not always the most effective way to tone your abs anyway. If you're bored with your sit-up routine, here are 25 fun and effective moves to mix up your workout and tone your midsection!
- Additional reporting by Emily Bibb and Jenny Sugar
Related Posts:
If You're Trying to Lose Weight, You Should Probably Stay Away From These Fruits
Fruit is probably one of nature's best snacks: it's portable, it's tasty, it's full of fiber and essential micronutrients, and there are so many options to choose from. However, fruit is still high in sugar, and while it's n… Read More- Making This 1 Change to Her Workouts Helped Jamie Lose Body Fat and Build Muscle
There was a time when trainer and fitness instructor Jamie Glassman would teach 15 SoulCycle classes in a week along with cross-training at Barry's Bootcamp. Jamie recalls how fatigued, sluggish, and uncomfortable in her ski… Read More
- The Worst Cheeses You Can Eat If You're Trying to Lose Weight, According to Dietitians
Let's just get one thing clear: there's no such thing as "good" or "bad" foods. Sure, there are some foods that are more nutritious for your body than others, but assigning moral value to foods is a recipe (pun intended!) fo… Read More
- Costco Added a Vegan Al Pastor Salad to Its Menu, and "It's HUGE and TASTY!"
Costco's food court is the home of many things: there's delicious acai bowls, chicken bake, and now, the newest and one of our favorite additions, the vegan al pastor salad. Hungry shoppers have shared photos of the healthy … Read More
- This AC/DC Synchronized Swimming Routine Will Leave You Thunderstruck - Pun Intended
Buckle up, reader, because we're about to take you on a wild ride down the highway to hell. In honor of good ol' #ThrowbackThursday, we're taking it way back to the 2012 Summer Olympics in London, where the Australian synchr… Read More
Articles
0 comments:
Enregistrer un commentaire