samedi 26 août 2017
These 62 Healthy Bean Recipes Will Help Flatten Your Belly
They're not called "magical fruit" for nothin'! Beans are loaded with digestion-friendly fiber and protein, which can help with bloating while keeping you satiated and making you feel fuller longer. As such, they're an excellent tool for weight loss, too.
But one of the best parts about beans is how versatile they are. From classic recipes like soups and dips, to sneaky desserts like "cookie dough" fudge and smoothies, you can add beans to just about anything. Try all different kinds of beans - edamame, chickpeas, cannellini, black beans, and more - we've got plenty of legume recipes for you to try.
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