dimanche 6 août 2017
These Are the Moves For Insanely Cut Abs
According to celeb trainer Gunnar Peterson, the secret to awesome abs is "working consistently, working in different planes of motion, and adding weights to your abdominal work." Take this advice to heart - here are a handful of exercises that put these principles into action using a set of dumbbells or a medicine ball. Incorporate a few of these exercises into your next workout to really kick your abs into action.
Related Posts:
Woman Faces Every Runner's Worst Fear and Fights Off Her Attacker- Woman Faces Every Runner's Worst Fear and Fights Off Her Attacker
- How Oral Health Impacts Your Overall Quality of Life
- How Oral Health Impacts Your Overall Quality of Life
- Beauty and the Beast Workout Clothes Might Get You More Swole Than Gaston
Articles
0 comments:
Enregistrer un commentaire