dimanche 13 août 2017
These Are the Moves For Insanely Cut Abs
According to celeb trainer Gunnar Peterson, the secret to awesome abs is "working consistently, working in different planes of motion, and adding weights to your abdominal work." Take this advice to heart - here are a handful of exercises that put these principles into action using a set of dumbbells or a medicine ball. Incorporate a few of these exercises into your next workout to really kick your abs into action.
Related Posts:
If You Don't Know Michelle Lewin Already, Her Instagram Will Make You Wonder Why With nearly 10 million Instagram followers, chances are at least some of you follow Michelle Lewin. The Miami-based trainer stuns followers with her badass workout moves (homegirl is RIPPED), dazzling smile, and optimistic p… Read More
6 Ways to Make Your Popcorn Habit Healthier Crunchy, salty, and satisfying, popcorn is a great snack - and it can be healthy too. Air-popped popcorn has only 31 calories per one-cup serving, and the whole grain is packed with antioxidants and fiber, helping you fight … Read More
If You Don't Know Michelle Lewin Already, Her Instagram Will Make You Wonder Why With nearly 10 million Instagram followers, chances are at least some of you follow Michelle Lewin. The Miami-based trainer stuns followers with her badass workout moves (homegirl is RIPPED), dazzling smile, and optimistic p… Read More
6 Ways to Make Your Popcorn Habit Healthier Crunchy, salty, and satisfying, popcorn is a great snack - and it can be healthy too. Air-popped popcorn has only 31 calories per one-cup serving, and the whole grain is packed with antioxidants and fiber, helping you fight … Read More
We Have a Plan That Will Teach You How to Eat Clean and Love It Eating clean is easy when you have a plan and all the ingredients on hand. If you're ready to clean up your eating habits, we've created an easy-to-follow two-week plan with recipes, printable shopping lists, and weekly rund… Read More
0 comments:
Enregistrer un commentaire