Home »
Fitness
» Tiffany Went From a Size 2XL to a Small in 1 Year - and She Didn't Go to the Gym
Related Posts:
Chameleon Cold Brew Is Launching an Oat Milk Version, and It's Dairy-Free Decadence
As a milk-hater, I love the fact that alt-milks seem to be taking over. I also love Chameleon Cold Brew, so I was thrilled to hear Chameleon's plans to launch a new Oat Milk Cold Brew that offers the taste of creamy coffee w… Read More- Not Sure What to Do at the Gym? This 30-Minute Dumbbell Workout Is Calling Your Name
Getting to the gym is an accomplishment in itself, and figuring out what to do once you're there is honestly Oscar-worthy. Instead of making up a workout on the fly with your favorite three exercises, follow this 30-minute d… Read More
- If You Do Intermittent Fasting, You Need to Read This Expert Advice on Post-Workout Eating
As someone who has dabbled in intermittent fasting, one question that often comes up is whether it's "bad" for your body to skip eating after a workout - whether you might sabotage your goals of building muscle and losing… Read More
- This Trick Makes Me Actually Want to Go to the Gym at 6 in the Morning
I was never a morning person. As a teenager, I notoriously slept past 10 a.m. on weekdays over the Summer and spent much of my college years staying up well past midnight and sleeping in as late as possible on the weekend… Read More
- Iconic UCLA Coach Miss Val Says Goodbye to College Gymnastics - Watch Her Emotional Farewell
The 2019 NCAA Gymnastics Championships drew to a close on April 20 with a shower of confetti. Defending champs UCLA Bruins came in third behind LSU and Oklahoma, who won its fourth national title with a 198.3375, the second-… Read More
Articles
0 comments:
Enregistrer un commentaire