vendredi 22 septembre 2017

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12 Quick Workouts That Moms Can Do Even If Their Kids Are in the Room

By  11:38  No comments

I've got three requirements for a good at-home workout: it's got to be doable in a small (sometimes toy-covered) space; it's got to have modifications (I'm still ramping back up after having a baby last year); and it's got to get me out of my sneakers and into the shower in under 60 minutes. These workouts check all those boxes, and they are fun, to boot!



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