Home »
Fitness
» 5 Printable Cardio Workouts For People Who Hate to Run
Hate the gym? Can't stand to run? Or maybe your schedule is such that your home also doubles as your fitness haven? If any of these scenarios sound like you, get excited, because we have five solid cardio workouts you can do at home - many with no equipment needed! And gym rats, don't fret. All of these workouts can be printed out and easily taken with you when you need to design a workout plan for those days that you're on the go.
Related Posts:
Our Editors Rounded Up the Year's Best Running Shoes - Shop All 52 Pairs!
If there's one universal gym essential, it's a great pair of sneakers. They're not all created equal, and different people want different things from a shoe. Whether you're looking for a pair that's super supportive, has a s… Read More- Can Fasting Help You Lose Weight? These 10 Photos Are Proof That It Worked For Me
You've heard so much about the reasons to try intermittent fasting (IF), but will it really help you lose weight? Is it worth it? Check out these progress photos that show how different variations of IF helped me lose belly … Read More
- 15 Allergen-Friendly Recipes From a Vegan Blogger
It's no secret millions of people suffer from a food allergy, sometimes two. As a vegan with allergies to peanuts, soy, and eggplants, I get the struggle of attending a family dinner or backyard barbecue, completely lost on … Read More
- Meal Planning Just Got Easier, Thanks to These 13 Printable Sheets
Most unhealthy choices are made spontaneously, which means they can be largely avoided with a plan. While many of us don't think out breakfast, lunch, and dinner a week ahead, doing so can make clean eating so much more doab… Read More
- A Trainer Says Doing This Style of Cardio Will Sculpt and Tone Your Booty
Did you know the gluteal muscles are among the most underused and undertrained muscles in the body? Crazy, right? One of the common causes of dormant butt syndrome, as some like to call it, is sitting. Yes, sitting. When you… Read More
Articles
0 comments:
Enregistrer un commentaire