Home »
Fitness
» A Step-by-Step Guide on the Best Ways to Cook Tofu
Your diet could use more protein, but let's face it - it can do without added saturated fat and cholesterol. I have one word for you: tofu. Yes, this versatile vegetarian food is just the thing to fill you up and sustain your energy to help you defeat hunger and drop pounds.
Because I've been a vegetarian since the ripe age of 13, friends keep asking advice on how to cook tofu so that it's not squishy and gross! Well, here's a simple step-by-step guide to preparing this white wonder in three tasty ways.
Related Posts:
These Are the 4 Exact Meals a Bikini Bodybuilder Eats in a Day… Read More- The Lazy Girl's 5-Step Guide to Weight Loss
When a lot of people think about weight loss, it involves giving up all the foods that you love and busting butt at the gym five days a week. If you're a lazy girl like me, you've probably tried that route and failed more ti… Read More
- Ruthie Lost 15 Pounds in 6 Months by Doing This at Dinner
When it comes to losing weight, one truth remains the same: if you don't understand your daily habits, especially your relationship with food, it's very challenging to create long-term change. For Ruthie, gaining that unders… Read More
- Are You Sure You're Doing Squats Correctly?
Love them or loathe them, squats are one of the most effective exercises you can do. It's very important, however, that you do them just right to maximize effectiveness and prevent injury.
Squats are also highly versatile: y… Read More
- 20 Items That Will Help Make This Month the Healthiest Yet
Goodbye, Summer, and hello, Fall. If Autumn is your favorite time of year, here are some amazing items to inspire you in the gym and the kitchen. With these items, you'll head into the holiday season feeling your absolute he… Read More
Articles
0 comments:
Enregistrer un commentaire