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Don't Be Alarmed If You Get a Headache During Sex - It's Normal and Manageable
You're getting to the moment of climax and suddenly your head starts pounding. WTF, right? Sure, you're probably bummed out (there goes your orgasm), but you may also be really confused. You don't normally associate sex with… Read More- This Printable Circuit Workout Will Tone Every Inch of You
This circuit workout, full of multitasking moves, is incredibly effective for toning your entire body in little time. Learn the details of the exercises here, print the workout, then get pumped!
Directions: Warm up with five… Read More
- These 10 Tips Will Make Going to the Gym Easier
As we all strive to live healthier, getting fit is often a top priority. Whether you're heading back to the gym after a long hiatus or are new to the fitness scene, here are a handful of tips for making things easier. Hopefu… Read More
- Don't Be a Tight Ass - Make Your Hips Happier With These 7 Glute Stretches
If you're working toward booty gains, chances are your glutes are feeling it. A little soreness is great; it's a sign you're building muscle and getting stronger, but tight glutes can cause hip and lower-back pain. Here are … Read More
- Your Essential Workout For Sexy Shoulders
Come summertime, arms, abs, and legs get all the attention. One of the lesser-talked-about areas worth focusing on? Hello, shoulders. Sure, warmer weather is prime time for bikinis, but what about those sexy off-the-shoulder… Read More
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