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Think Beyond the Frosty and Get These 5 Healthier Orders at Wendy's
Look: at the end of the day, fast food is fast food. Don't expect to find fresh organic produce and artisanal, seasonal plates at a drive-through. That being said, we've been doing a little digging lately to find the "least … Read More
Drift Off to Sleep With This Yoga Sequence
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77 Snacks to Satisfy Hunger, All Under 150 Calories
There's so much more to snacking than cheese and crackers! Here are 77 different mouthwatering, hunger-curbing snacks to enjoy every day of the month (and then some!) - all at 150 calories or fewer.
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We've all been there: out of breath, over it, and ready to throw in our gym towels and never look back. Oftentimes this happens because we're not seeing progress with our workouts, at least not the kind we were expecting. Wh… Read More
Amanda's Secret to Losing Over 100 Pounds Wasn't a Diet
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