Home »
Fitness
» How to Tone Your Butt and Thighs Even More on Your Runs
Running is not only an awesome form of calorie-burning, heart-pumping cardio, it also doubles as a strength-training workout for your lower body. Run and you'll quickly see how it can tone your tush without bulking up your booty. Want to get even more out of your runs? Incorporate these strength-training techniques and you're sure to notice a difference when you slip on your bikini bottoms.
Related Posts:
3 Ways to Keep Your Resolutions and Build Self-Confidence
Keeping with your resolutions a month into the new year can be challenging, but those who manage to stick it out after January have more success. Our friends at YourTango have shared ways to stay strong and build confidence … Read More- The 3 Things Your Trainer Wishes They Could Tell You
Your trainer is there to help motivate you, support you, guide you, and to help you perform each exercise that you are taught, safely and effectively. They're good folks who try hard to match or elevate your enthusiasm to be… Read More
- Christie Brinkley and Her Daughters Open Up About Body Image While Stunning in the SI Swimsuit Issue
Christie Brinkley has been an iconic supermodel for the last three decades, and now, she's returned to the infamous Sports Illustrated Swimsuit Issue alongside her stunning daughters, flaunting their strong gene pool and ope… Read More
- 3 Ways to Keep Your Resolutions and Build Self-Confidence
Keeping with your resolutions a month into the new year can be challenging, but those who manage to stick it out after January have more success. Our friends at YourTango have shared ways to stay strong and build confidence … Read More
- Christie Brinkley and Her Daughters Open Up About Body Image While Stunning in the SI Swimsuit Issue
Christie Brinkley has been an iconic supermodel for the last three decades, and now, she's returned to the infamous Sports Illustrated Swimsuit Issue alongside her stunning daughters, flaunting their strong gene pool and ope… Read More
Articles
0 comments:
Enregistrer un commentaire