jeudi 7 septembre 2017
Total-Body Super Tabata - Get Ready to Sweat!
It's time to HIIT it with this super Tabata workout. You may be asking, why is this workout so super? Well, we're excited to tell you that we doubled the work period and rest period, making the intervals 40 seconds followed by 20 seconds of rest. It's a fun challenge that will do your muscles some good while building stamina and burning fat. Ready? Press play and get at it!
Related Posts:
How to Slash Calories and Sugar in Starbucks’s Maple Pecan Latte- What You Should Be Eating If You Want to Lose Weight
- This Exclusive 14-Minute Kayla Itsines Workout Will Change Your Body
- The Key to Diana's 76-Pound Weight Loss: "Now I Only Eat When I'm Hungry"
- 5 Moves That Will Help You Get a Stronger Butt
Articles
0 comments:
Enregistrer un commentaire