We already know women are strong, courageous, and beautiful, but this video compilation solidifies that! From circus arts to high diving to doing a handstand on bike handlebars - while the bike is in motion! - we are blown away and totally inspired to doing something badass today.
5 Printable Cardio Workouts For People Who Hate to Run
Hate the gym? Can't stand to run? Or maybe your schedule is such that your home also doubles as your fitness haven? If any of these scenarios sound like you, get excited, because we have five solid cardio workouts you can do…Read More
Can Sweet Potatoes Help You Lose Weight?
If your exposure to sweet potatoes is limited to the Thanksgiving table or your favorite diner's healthier french fry option, now's the time to open your eyes to the weight-loss wonders of the tuber. Here are three reasons s…Read More
This Is What It Looks Like to Lose 30 Pounds in 4 Months
While the terms "TIU" and "accountability partner" might not be a part of your vocabulary just yet, they were some of Kara Hamill's crucial secrets to success; the Canadian mom of two lost 30 pounds in just four months, and …Read More
The Definitive Ranking of Halo Top Ice Cream, From Worst to Best
There is a special kind of love for Halo Top at POPSUGAR. People here go wild for the low-calorie, high-protein ice cream and can barely believe it's not laden with fat and sugar. How can something that tastes so damn good o…Read More
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