Home »
Fitness
» 12 Healthy Snacks That Are Perfect For the Midnight Munchies
While late-night eating may not be as bad for your waistline as you think, that doesn't mean that all snacks are created equal. The best late-night snacks are easy to digest so you don't lie awake from feeling too full. Carbs are good, but it's a good idea to avoid too much fiber, protein, or fat. If your late-night eating includes buttery grilled cheese, ice cream, or gobs of peanut butter, here are a few healthier options for you. Make these low-calorie options ahead of time for quick snacking when the mood strikes!
Related Posts:
Daylight Saving Time Ends Nov. 5 - Here Are 4 Ways to Not Feel Like Crap
It's that time of year where we "fall back," and gaining just one little hour seems amazing, but it can really throw a wrench in your routine. When we set our clocks an hour back on Nov. 5, here are four symptoms that can af… Read More- 3 Things You Need to Be Focusing on If You Want to Up Your Fitness Game
We've all been there: out of breath, over it, and ready to throw in our gym towels and never look back. Oftentimes this happens because we're not seeing progress with our workouts, at least not the kind we were expecting. Wh… Read More
- The Top 10 Fall Foods For Weight Loss
When it comes to weight loss, diet plays a bigger role than you might imagine. Instead of relying on processed low-calorie foods that don't satisfy your appetite - or taste buds - let these seasonal (delicious) eats support … Read More
- Breakfast Idea: Yogurt-Filled Cantaloupe Bowl… Read More
- 12 Healthy Instant Pot Recipes That Will Make You Forget Your Slow Cooker
This is the year of Buddha bowls, Jackfruit, and the Instant Pot (aka, the one pot that does the work of seven gadgets!). Slow cookers are so 2016! Embrace the latest cooking trend by whipping up one of these good-for-you so… Read More
Articles
0 comments:
Enregistrer un commentaire