vendredi 6 octobre 2017
20 Minutes and Done! Full-Body HIIT Workout
This high-intensity workout is anything but boring - time flies by as you jump, twist, and lift. Celebrity trainer and Barry's Bootcamp instructor Astrid Swan McGuire created a 20-minute scorch session that works every muscle in your body. You will have tons of fun while blasting calories with this workout. All you need is a light set of weights. Press play and get ready to work!
Related Posts:
Over 50 Healthy Zucchini Recipes For Breakfast, Lunch, Dinner, and Dessert Look, zucchini is delicious on its own, but did you know you can make BROWNIES with it? Seriously. This versatile veggie can create endless recipes, whether you've got a sweet tooth or a hankering for some zoodles. Maybe you… Read More
35 Plank Variations That Will Strengthen and Tone Every Inch of Your Body A plank is anything but basic. The move simultaneously works the upper body and core without needing a single piece of equipment to do so. Adding the move into your regular routine will help you become stronger and leaner an… Read More
3 Things You Need to Be Focusing on If You Want to Up Your Fitness Game We've all been there: out of breath, over it, and ready to throw in our gym towels and never look back. Oftentimes this happens because we're not seeing progress with our workouts, at least not the kind we were expecting. Wh… Read More
Work Out to Katy and Taylor Together, Because Fitness Doesn't Pick Sides Whether there's still bad blood between two of our favorite pop queens or they decided to shake it off, we decided to make a mix of their best tunes because this is how we do playlists (are they out of the woods yet?). Get r… Read More
After Years of Exercising, This Is the Workout That Changed My Body When I started working out with a trainer a few months ago, I wasn't entirely sure what to expect, but if there's one thing I am certain of, a barbell was never part of the equation. Yet here I was, standing in front of one … Read More
0 comments:
Enregistrer un commentaire