jeudi 19 octobre 2017

3 Booty Moves You Need to Do Right Now For a Strong, Bodacious Backside

Sculpt that backside! No equipment, no squats - just these three beginner moves that'll strengthen and tone your glutes and hammies, creating a powerful rear. Do each of these moves for one minute and you have a nice three-minute do-anywhere butt workout you can try any time. PSA: we just did this and our butts are on fire.



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