dimanche 22 octobre 2017
30-Minute Flat-Belly Pilates - Cardio Included!
We're bringing you Pilates Platinum founder Heather Dorak's cardio Pilates workout! It's a kick-ass workout that, along with raising your heart rate to burn some calories, focuses on the abs. If you want to amp up your workout, grab a set of light dumbbells. Let's do this!
On Heather: Carbon38 top and Varley tights
On Anna: Athleta top and Terez tights
On Dre: Wear It to Heart outfit
All shoes by Athletic Propulsion Labs (APL)
Manduka mats
Corkcicle water bottles
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