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Chances are you know someone who has tried the Whole30 diet, whether it's your friend who posted photos of her weight loss on Instagram or your coworkers who swapped recipes and ideas in the break room, while the rest of you… Read More
This Gymnast's Floor Routine Was Inspired by Voguing - and Believe Us, It Is Fabulous
The UCLA gymnasts are the defending national champions for a reason. Not only do they have skill, but they also have energy, creative choreography, and personality. We don't personally know freshman Margzetta Frazier, but a… Read More- The "Your Arms Look Amazing! What Have You Been Doing?" 10-Minute Workout
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- The Unexpected Tool That Kept Me Calm During the Most Stressful Times of My Life
Between facing a job loss, becoming self-employed, and learning a lot more about myself than I could have ever imagined, let's just say last year was one for the books. I searched high and low for ways to calm my anxieties a… Read More
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