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» Erin Posted This Pic of Her "Side Fat" Saying, "Don't Be a Superficial A**hole Like Me"
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Boxing Basics: Try This Shadowboxing Move at Home (No Gloves Required)
Boxing is wildly popular right now, and for good reason - it's a powerful and transformative workout! And if you haven't set foot into a boxing gym yet, don't worry - you can do this shadowboxing move at home, no gloves or h… Read More- 4 Important Lessons I Learned About Weight Loss From My Kids
To learn tips and techniques for my own weight-loss journey, I've spoken to tons of experts, dietitians, fitness trainers, and people with personal experience losing weight. But really, I learned the most from two very giggl… Read More
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It may not surprise you that pickle juice is a recovery and endurance staple for marathoners. And why the hell not, you know? Pickles are delicious. But seriously, the electrolytes from the sodium, potassium, calcium, and ma… Read More
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