lundi 9 octobre 2017
How Fitness Became the "Drug" That Helped 1 Trainer Overcome Depression
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The Definitive Ranking of Halo Top Ice Cream, From Worst to Best There is a special kind of love for Halo Top at POPSUGAR. People here go wild for the low-calorie, high-protein ice cream and can barely believe it's not laden with fat and sugar. How can something that tastes so damn good o… Read More
Strong Abs Start With This 7-Minute Workout Get the printable version of this seven-minute HIIT workout here! When it comes to high-intensity interval training (HIIT), the pros definitely outweigh the cons. While it may feel unpleasant to push your body to go faster a… Read More
This Crazy-Stylish Activewear Looks Expensive AF, but It's Actually From Target It's not Jonathan Simkhai for Carbon 38 . . . and it's not Lululemon x Taryn Toomey. In fact, there's no designer collab in this collection - it's simply Target's new fashion-forward activewear line, JoyLab. We're swooning o… Read More
Use This 1 At-Home Move to Banish Lower Belly Fat Let's talk about lower belly fat. It's OK. Really. Let it out. While it is impossible to spot-reduce a certain area of the body, adding muscle and exercising can be very effective in reducing overall body fat - especially in… Read More
5 Printable Cardio Workouts For People Who Hate to Run Hate the gym? Can't stand to run? Or maybe your schedule is such that your home also doubles as your fitness haven? If any of these scenarios sound like you, get excited, because we have five solid cardio workouts you can do… Read More
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