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I Choose to Spend the Holidays Alone Every Year - This Is What I Want You to Know
A scene of family and friends laughing around a big dinner table, drinking cider, and cutting pie seems to be the vision that is elicited when we think of the holidays, but for some people with unconventional families, like … Read More
I'm a Nervous Flyer, and Only This 1 Thing Has Ever Helped Me Relax on a Plane
I don't come off as a nervous flyer. When it comes to air travel, the days leading up to departure fill me with excitement and delight. Getting the window seat is a must when booking, because I'm constantly in awe of the vie… Read More
Mental Health Experts Reveal 11 Ways to Deal With Holiday Stress So You Can Have a Jolly Holiday
Among the frenzied holiday shopping, hosting parties, keeping your kids occupied for weeks, and spending time with (sometimes contentious) family members, the holidays are downright stressful. It's supposed to be the most wo… Read More
New to Taking CBD? A Few Beginner Tips For Natural Supplement
I had no idea that when I signed up to try CBD oil for the first time that I'd be opening the door to a product that would change my life. I've dabbled for years in natural, naturopathic, and homeopathic remedies for anxiety… Read More
If You're Feeling Anxious, Try Playing Tetris to Calm Your Nerves (Seriously!)
Did you used to waste hours playing Tetris as a kid? The game has been popular on computers, Game Boys, and other game consoles for decades and viewed as nothing more than a way to pass the time. But researchers have discove… Read More
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