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CrossFit-Inspired 200-Rep Bodyweight Workout
You don't need heavy-duty barbells, a box, or a pull-up bar for this intense workout, but it's still fast-paced, full-body, and intense. It's just four basic moves, 10 reps each, repeated five times for a total of 200 reps. … Read More- CrossFit-Inspired 200-Rep Bodyweight Workout
You don't need heavy-duty barbells, a box, or a pull-up bar for this intense workout, but it's still fast-paced, full-body, and intense. It's just four basic moves, 10 reps each, repeated five times for a total of 200 reps. … Read More
- So You Just Ate a Sleeve of Oreos and 11 Reese's Cups . . . Now What?
As a sweets fan myself, I can fully admit that there have been moments in my life when I've polished off a pint of ice cream solo, housed a box of Girl Scout cookies in one sitting, and inhaled half a sleeve of Oreos without… Read More
- So You Just Ate a Sleeve of Oreos and 11 Reese's Cups . . . Now What?
As a sweets fan myself, I can fully admit that there have been moments in my life when I've polished off a pint of ice cream solo, housed a box of Girl Scout cookies in one sitting, and inhaled half a sleeve of Oreos without… Read More
- Researchers Find a Concerning Link Between Obesity and Liver Cancer
A recent study outlined a worrisome link between obesity, diabetes, and liver cancer. In Cancer Research, a journal from the American Association for Cancer Research, a research team announced that a high body mass index, la… Read More
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