lundi 9 octobre 2017
Snickers, Reese's, or M&M's! Find Out What 100 Calories Really Looks Like
Although you may shudder to enter a holiday season overflowing with sweets, Halloween candy might just be a tiny blessing in disguise. The small "fun size" bars and packets offer up controlled serving sizes, giving you a tiny taste of the sweet you crave without going overboard. Since portion control and moderation are both key when enjoying Halloween candy, here's a little visual to help you see exactly what 100 calories of your favorites looks like.
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