We all have them, and most of us just ignore them. I'm talking about that extra pair of holes on the top of our sneakers. Nope, they're not just for decoration! Try this shoelace tying trick called the "heel lock" to prevent the back of your foot from sliding up and down, which will prevent heel blisters. If you're a runner, this just may be the best thing you hear all day!
Why You Should Wash Your Leggings After Every Single Workout
Doing laundry sucks, especially if you work out. If you're like us, your leggings, sports bras, and sweat-wicking tops far outnumber anything else in your life that needs cleaning (or anything in your life, tbh). The idea of…Read More
What to Skip, What to Sip: Starbucks's Creamy, Icy Drinks
If warm weather has you craving a cool, refreshing sweet treat - inspiring you to head to your local Starbucks for a creamy drink, like the Caffè Espresso Frappuccino - before downing 380 calories in a few chilly sips, you s…Read More
4 Important Physical Symptoms of Emotional Stress Not to Ignore
For many of us, stress is just a byproduct of our everyday lives that we've learned to cope with, but it's important to deal with and resolve the causes of stress, because when left unchecked, stress can trigger mood disorde…Read More
Articles
0 comments:
Enregistrer un commentaire