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7 Health and Fitness Commands You Didn't Know You Could Use Alexa For
Anyone with an Amazon Echo device is most likely not using it to its full potential. Aside from being a fun companion, Alexa is capable of doing more than you could ever imagine from calling you Ubers and helping you with ma… Read More- 33 Healthy Breakfast Ideas All Under 350 Calories
Breakfast is an important meal - some even argue that it is the most important meal of the day. Because breakfast is key for providing the body with the energy you need to power through the morning, a sugar- or fat-laden mor… Read More
- Here's Exactly How Shakira Eats to Stay Healthy, According to Her Trainer
Shakira's on a diet . . . but it's not for weight loss! "It's not about losing weight," said Anna Kaiser, Shakira's personal trainer. "It's about prepping for a huge show and making sure that [her] body is prepared to do tha… Read More
- The Easy Eating Formula For Getting Rid of Body Fat
If you feel soft in the middle, you can either thank your mother for inheriting her blessed genetic predisposition for belly flab or your sweet kiddos who were created there. Whatever the reason, if you'd much rather have a … Read More
- "Struggle and Pain Is Real": Dwayne Johnson Opens Up About His Decades-Long Battle With Depression
He's a former professional wrestler and an actor with an affinity for action, but after opening up about his battle with depression, we're seeing Dwayne Johnson in a new light, and we're so thankful for it. In a recent inter… Read More
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