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6 Unusual Ways to Lose Weight That Actually Work
Most people will agree that a successful weight-loss plan includes a healthy diet and movement. Luckily, what you eat and how much you move are the factors you can control. Maybe you're already doing this, but did you know t… Read More- A Trainer Reveals the 6 Biggest Workout Mistakes That Are Making You Bulky
When it was time to get in shape for my wedding, I knew who I wanted to call: Steve Pasterino. His nickname might be "P," but I refer to him as the get-lean doctor. As a five foot two petite woman who is in decent shape, get… Read More
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- 6 Unusual Ways to Lose Weight That Actually Work
Most people will agree that a successful weight-loss plan includes a healthy diet and movement. Luckily, what you eat and how much you move are the factors you can control. Maybe you're already doing this, but did you know t… Read More
- A Trainer Reveals the 6 Biggest Workout Mistakes That Are Making You Bulky
When it was time to get in shape for my wedding, I knew who I wanted to call: Steve Pasterino. His nickname might be "P," but I refer to him as the get-lean doctor. As a five foot two petite woman who is in decent shape, get… Read More
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